WORK WITH ME


The next phase…now what?

When you are feeling disconnected, dissatisfied, and disillusioned with your life, I am there to help you find the path you need to follow in order to love yourself with honesty and compassion. I can help those who have lost a sense of themselves and are trying to find what makes them happy. When you are no longer fulfilled and searching for a new sense of purpose, I can guide you through the transition into a new phase by redefining yourself and your life for the better.

Sometimes you win, sometimes you learn.

Whether you are struggling with a life decision or transition or just are just having difficulty finding your direction or committing to the change, I am here to guide you. Many times we work so hard and still fall short of the goals and expectations we have for ourselves. When this happens often we just give up due the new challenges of apathy and disappointment. I am here to tell you that there is a way to work through this and overcome any obstacles that you may encounter in the future.

Choose your life, then choose your path.

We start by discovering who you are and then exploring where you want to go. It is important to open you heart and mind to all of the possibilities that exist so that you can develop the independence to take control of your present and your future. Through my ability to integrate a broad knowledge base including goal directed life strategizing, CBT, ACT and solution-focused counseling and discussion, you will redefine yourself by discovering and employing new ways to overcome challenges, applying alternative solutions to recurrent problems, implementing new life tools and coping strategies and effectively managing your life.

Forward looking.

Over time, you will develop your own unique perspective and become skilled at making good decisions and sticking to them, therefore, guiding you toward a positive and fulfilling life, one in which you will feel motivated and prepared to manage.

From miserable to mindful.

You will know that it is time for a change when: you feel stuck and unable to move forward, are unhappy all the time and not sure why, and feel disconnected with where you currently are. This is when, with some guidance, I believe you can see the most clearly that there is something else out there that is better for you.

There are a few different ways that we can work together.

90 Minute in-Person or Skype Intensive plus two 45 minute follow ups

  • An assessment of where you are and where you want to go
  • Clarifying your goals and identifying what is preventing you from reaching them
  • Identifying the steps you need to achieve your goals
  • Strategies to keep up with your changes

3 months of weekly 30 minute in-person or Skype sessions plus email support

  • An assessment of where you are and where you want to go
  • Clarifying your goals and identifying what is preventing you from reaching them
  • Identifying the steps you need to achieve your goals
  • Strategies to keep up with your changes
  • Ongoing and changing goals
  • Weekly follow-up and email support

6 months of weekly 45 minute in-person or Skype sessions plus email support

  • An assessment of where you are and where you want to go
  • Clarifying your goals and identifying what is preventing you from reaching them
  • Identifying the steps you need to achieve your goals
  • Strategies to keep up with your changes
  • Committing to these changes and getting rid of negative behaviors
  • Integrating what you have learned into your new life and being held accountable
  • Monitoring the ongoing process and defining new potential
  • Weekly follow-up and email support

Two days and one night at a Luxury NYC Hotel

  • Setup for Success
  • Assessment and Exploration
  • Decision Making
  • Initiating Change
  • Integration and Accountability
  • Parenting and Managing Expectations
  • Do What Makes You Happy! - Tools for the Road

Welcome Packet, Deluxe Room, In-Suite Dining for lunch Saturday and breakfast Sunday, Saturday dinner off-property, 50-minute spa treatment, use of spa facilities and all working materials and tools are included.


Contact me for upcoming dates or should you have any questions and want to discuss how we might be able to work together.